Blog | B.K.S. Iyengar Yoga Center of Las Vegas

6 Easy Wellness Tips for Remote Workers

Every person should follow proven health and wellness habits, such as eating healthy food and getting regular exercise. However, there...

Stress & Your Vision: What Recent Research Shows

https://www.nvisioncenters.com/education/stress-and-vision/

3 Simple Ways To Incorporate Healthy Habits Into Your Daily Routine

For many people, finding healthy habits is the easy part of making positive changes to their lifestyle — developing them over time and...

The Spirit of Yoga

Let’s be honest: Yoga is an excellent workout. As a form of exercise, it’s hard to beat. Personally, I like that it works your balance,...

Simple, Everyday Methods for Better Health and Wellness

When it comes to living a quality of life, nothing is more fundamental than caring for your health and wellness. The problem is, life...

Join an Online Class

Please see the following steps for joining an online class. Please note, you may be prompted to download and install the Zoom client...

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Cleanliness and Safety Tips

The following is a reminder for keeping the Center clean and safe for the health and well being of our students and teachers.

Yoga Poses to Boost Immunity Health

The Immune Sequence was developed by B.K.S. Iyengar to help build and strengthen the immune system.

4 Ways to Use Fitness to Stay Strong, Motivated, and Healthy During Addiction Recovery

If you are recovering from an addiction to drugs or alcohol, you know that it takes focus and determination to stay sober. What you may...