For in-studio classes, we recommend you bring your own yoga mat and yoga blankets. Please bring a large towel. Blocks, chairs, and belts will be available in-studio; mats and blankets are available if needed.
*One-year Iyengar Yoga experience required for Open Practice.
**One-year Iyengar Yoga experience required for Level 2 course. Pre-registration required.
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All classes must be reserved with the teacher and a waiver signed prior to class.
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Students are asked to arrive 10 minutes prior to class.
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It is recommended that students wear shorts or footless tights, t-shirts, or leotards. Bare feet are essential and shoes must be removed upon entering the studio.
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Cleanliness is an integral part of yoga. Clothes and bodies should be clean.
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For in-studio classes, no perfumes, please.
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Food should not be eaten for at least two hours prior to class. Avoid drinking water during class.
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Regular classes may not be held during major public/religious holidays or during special workshops and events.
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Teacher Contact Information​
Aileen:
Rachel: rachelpolednak@gmail.com
Nathalie: nathalie.fairbanks@gmail.com
Eva: evahyoga@gmail.com