ALL CLASSES WILL BE ONLINE UNTIL FURTHER NOTICE.

Click the time below to access the Zoom meeting 10 minutes prior to class. Please check the online class calendar below for updates and changes to the class schedules.

  • Students are asked to arrive 10 minutes prior to class.

  • It is recommended that students wear shorts or footless tights, t-shirts, or leotards. Bare feet are essential and shoes must be removed upon entering the studio.

  • Cleanliness is an integral part of yoga. Clothes and bodies should be clean.

  • No perfumes please.

  • Food should not be eaten for at least two hours prior to class. Avoid drinking water during class.

  • Regular classes may not be held during major public/religious holidays or during special workshops and events.

Sunday

  Beginners

10:00 am-11:00 am

Continuing

12:00 pm-1:30 pm 

Advanced Studies/Teacher Training

2:00 pm-3:30 pm 

Tuesday

Beginners

7:15 am-8:15 am

Continuing

9:30 am-11:00 am

Stretch and Refresh

12:00 pm-12:20 pm

All Levels

6:00 pm-7:30 pm

Thursday

Beginners

(not available during closure)

7:15 am-8:15 am

Continuing

9:30 am-11:00 am

All Levels

6:00 pm-7:30 pm

Saturday

Fundamentals (All Levels)

(not available during closure)

9:30 am-11:00 am

Monday

Beginners

8:00 am-9:00 am

Wednesday

Beginners

8:00 am-9:00 am

Intermediate

(not available during closure)

9:30 am-11:00 am

Friday

Intermediate

(not available during closure)

9:30 am-11:00 am

Introductory Course*

2:00 pm-3:30 pm

*Preregistration required - No Drop-Ins