Please check the class calendar below for updates and changes to the class schedules.

Sunday

  Beginners

10:00 am-11:00 am

Continuing

12:00 pm-1:30 pm 

Tuesday

Beginners

7:15 am-8:15 am

Continuing

6:00 pm-7:30 pm

*No class December 24th or 31st

Thursday

Beginners

7:15 am-8:15 am

Continuing

9:30 am-11:00 am

*No class January 2nd

Saturday

Fundamentals (All Levels)

9:30 am-11:00 am

Monday

No Monday Classes

October-December

Wednesday

Beginners

8:00 am-9:00 am

*No class December 25th or January 1st

Friday

Introductory Course*

2:00 pm-3:30 pm

*Preregistration required - No Drop-Ins

  • Students are asked to arrive 10 minutes prior to class.

  • It is recommended that students wear shorts or footless tights, t-shirts, or leotards. Bare feet are essential and shoes must be removed upon entering the studio.

  • Cleanliness is an integral part of yoga. Clothes and bodies should be clean.

  • No perfumes please.

  • Food should not be eaten for at least two hours prior to class. Avoid drinking water during class.

  • Regular classes may not be held during major public/religious holidays or during special workshops and events.