Join Nathalie for the following course: 

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Monday's from 11:30 a.m. to 12:30 p.m., October 27–December 8, 2025.

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In this course, we will cover the basics of bone health. You will learn a sequence of 12 yoga poses that, if practiced daily, have been proven by Dr. Loren Fishman, M.D., to stabilize or increase bone density in 80% of participants.
 

Students with all levels of strength and flexibility are welcome. Poses can be modified if you are unable to sit on the floor.

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Cost:  $120 for 8 weeks

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Venmo: nathalie-fairbanks

PayPal: nathalie.fairbanks@gmail.com

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Email:  nathalie.fairbanks@gmail.com

Phone:  (646) 644-2914

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Location:

Lantian Cultural Center

8668 Spring Mountain Rd #100, Las Vegas