Ayurvedic Yoga for Your Dosha

Doing the proper yoga practice for your unique body, mind and consciousness constitution (dosha) is important to get the results you want and maintain vibrant health! During this workshop you will learn: - Your current dominant dosha - The basic principles of the ancient holistic healing science of Ayurveda to assist you to make proper decisions around food, routines, and lifestyle practices according to your dosha - Specific yoga asanas to rebalance your dosha (class demo)